She has been my personal trainer for the past year now and the changes to my body have been incredible.
She comes to my home first thing in the morning 2-3 times a week with an army of equipment. Every workout is varied so I never get bored and once a week a friend joins my session and we train together whilst her baby plays or sleeps which is so helpful for her. Karis is a lovely friendly girl, her prices work out better than most local PT's especially if you buy in bulk and she isn't shouty or militant she simply pushes and motivates to get the best from you. I have recommended her to three friends now who all use her and are very happy.