Pregnancy + Past natal yoga every Thursday at FC Wellbeing (28 Grove Vale- 2 mins away from East Dulwich station).
Pregnancy: 6.15-7.15pm and Post Natal 11.15 to 12.15am.
- to strengthen the body in preparation for labour
- to empower the mother to be
- to feel part of the community of mums to be or new mums to share experience and support each other
- to aid recovery once baby is born
- to heal & nurture your body
- to create a safe and fun environment to bond with baby
£10 drop in
£52 for 6 classes
Please get in touch if interested
Suitable for both beginning students & experienced practitioners.