This summer I'm offering Vinyasa yoga classes in Ruskin park, Denmark Hill on Saturday mornings 9.30-10.30am. Join me to learn how to practise yoga, through breatheork and asana and meditation. Classes will be fun, suitable for all levels and crestive, helping you to learn the yoga basics, to advance your practice, to gain flexibility and an understanding of your own body and mind. Plus, a soft grassy landing means we can practise inversions such as headstand and handstands without fear of falling!
Mats not provided so please bring your own!
Price: £8 drop-in
Email me at firstname.lastname@example.org
if you are interested and to find out more.
Find out more about my teaching here: www.lumayoga.co.uk
Let's yoga in the park!