East Dulwich (Mobile) Forum

8-week Mindfulness Meditation Course. Begins September 27th 2017

The mindfulness practices learned in this course will enable you to understand your reactivity, recognise and step back from negative thinking, relate more whole-heartedly to others and to approach the challenges of life with greater ease and self-compassion.

For people aged 18 years and over.

Venue: Dulwich Village C of E Infants School

Wednesday evenings 7-9pm (with a half-term break).

Experienced and well qualified psychologist and mindfulness teacher. Professional indemnity insurance.

For more information including earlybird price and to apply please see my website: [www.dulwichmindfulness.co.uk]

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